All Episodes
Don't Let Other People Write Your Story
We should be the authors of our thoughts and our opinions, especially since they create the world we live in. But how many times do you let OTHER people write your sto...
Sidekick to Hero
We were all born to be the hero of our own life, but sometimes we feel like a sidekick. If you want to be able to go from sidekick to hero whenever you want to, you ne...
Dreams and Identity (LIVE!)
I'm at a conference this week with my mentor, my Yoda, Jody Moore. So this episode I broadcast live from my minivan with a special guest and friend, Tyson Bradley, and...
The Worlds We Build
Ready for something that is trippy yet true? We live inside a world we build with our mind. Our brain takes the facts around it and connects them together with stories...
The Greatest Tragedy Ever Told
The greatest tragedy ever told isn't about someone who had it all and lost it all, or someone who tried hard to get the thing they wanted and never did, and it's not e...
Spending Time Wisely
Teens, you are wealthier than most adults in one particular area: TIME. When you're young, you have time wealth and as you get older (generally) you trade time for mon...
The Noise of Negative Thoughts
The ability to separate out signals from noise is uber useful. Take your thoughts for example, there are a lot of them bouncing around in there. All negative thoughts ...
The Boredom Challenge
We can't stand to be bored!! But, what if we could? What if awesome things like creation, inspiration, and connection were all achieved by being able to be bored. Toda...
Social Media is NOT Real Life
I know you know that social media isn't real life... but how often do you forget that? How often to do make decisions or choose thoughts based on something you saw on ...
We Make (the Worst) Villains
Have any villains in your life? You know, people who are just the worst and make your day miserable? Or maybe just people who you dislike a lot? Well, that person isn'...
Falling Through the Cracks
Working more and working harder is not always the recipe for doing well in school. There are tricks we can do to be more efficient when it comes to being successful, n...
All About Anxiety
SPECIAL EPISODE! I have a conversation with Jill Freestone and Cheryl Cardall about the different "levels" of anxiety and what you could do to help with each.
Taming Your Emotions
Emotions can seem like wild animals. But shooting a wild animal because you don't have control of it isn't a good option. Instead of trying to eliminate it, tame it. T...
What We Chase Will Run
Sometimes it's hard to get the things you want. It's almost like they are running away from you as you chase after them. Friends, dating, grades, and even faith. There...
Escaping the Pressure Prison
Feeling pressure can often feel like you’re in an invisible prison. Pressures from other people, or sometimes even from your own expectations can cause us to freeze up...
A Kid's Guide to Divorce (and Life After)
Divorce can be tough for everyone involved, especially the kids. Today I have on a special guest, author and 11-year-old Daisy Freestone who wrote a book called "A Kid...
The Importance of Failure
We all know failure is okay, even though we still hate it. But did you know that failure is not just okay, but IMPORTANT?? Ali joins Joey in this episode as they talk ...
All Successful People Have This in Common
Social media, and media in general often portray some of the people we look up to as living a “perfect life”. We see the highlights of their life that often show an un...