All Episodes
Creating Money
Don’t you wish you could create money and have it appear out of thin air? Well, we can’t do that, but what we can do is switch our mindset to allow us to find more mon...
Lead Your Life Bootcamp
Ben and I are thinking about doing a live event in the Utah area this summer, 2022, for teens and their parents. This is what it would be...
Boundaries and Crushing Relationships
Sometimes relationships with friends or the person you're dating can feel crushing, especially when they are doing something that you don't like. Setting boundaries is...
Crushing Crushing Relationships
Some relationships crush our souls. You know the kind. A needy friend. An annoying coworker. A messy roommate. A controlling parent. BUT, did you know that you can eve...
How to Ask Out Your Crush
You are crushing on someone hard but don't know how to ask them out. I've been there. Let's be honest, we've all been there. So, how do you ask them out?? In this epis...
Crushing Relationship Myths
I crush five relationship myths that are holding teens and young adults back from having healthy, amazing relationships with friends, family, and the people they date....
A Teenage Carol Part Four - The Ghost of Teenage Future
This week we continue the “Teenage Carol” story with Part Three: The Ghost of Teenage Present. Eben goes to visit some recent events in his life, to get a better look ...
A Teenage Carol Part Three - The Ghost of Teenage Present
This week we continue the “Teenage Carol” story with Part Three: The Ghost of Teenage Present. Eben goes to visit some recent events in his life, to get a better look ...
A Teenage Carol Part Two - The Ghost of Teenage Past
Part two of the story “A Teenage Carol”, where Eben gets brought back to events in his past to see how it affected the way he thought of himself - whether he remembere...
A Teenage Carol Part One
Today's episode is part 1 of a multi-part story leading up to Christmas! This week we talk about how the way you think about a social situation can cause the social si...
Quitting Porn
Today Zach Spafford joins the show to share a personal experience of his. At some point in his life, he decided he needed to quit watching porn. He comes on the show t...
Cheat Codes
Life would be so much easier if we had a book of cheat codes for it, right? In this episode, Brooke Romney comes on the show to share some of her “cheat codes for life...
Axing Anxiety
We all deal with anxiety in one way or another. Some people feel anxiety is just a constant that we need to deal with - but the problem with this thought process is it...
The Shield of Humor
Using humor as a shield against bullying is very effective! Penn State saw that using humor when being bullied is the 3rd best way in preventing further bullying. The ...
How (Not) to Prevent Bullying
Penn State did a study that looked at different tactics used against bullies. Some of these were more effective than others, some were even harmful and ended up with m...
What If There Are No Bullies?
Bullies rarely ever see themselves, or their actions as being a bully. They often don’t even realize what they are doing is negatively impacting someone. What if the b...
Moon Head
Being bullied sucks, it really does. It’s hard to find a way to deal with it - but I learned a way to counter the things bullies would say about me. I learned to own i...
Becoming Bullyproof
October is National Bullying Prevention Month, this means we will be diving into the secrets that will help all of us become Bully Proof. The war against bullying is...