Sometimes life serves us up some grief gruel. It's not the tastiest thing on the menu, but it's on the table anyway. Someone we love dies, we get broken up with, or we don't get that scholarship we wanted. What can we do? We have to choke it down, right? In this episode I talk with fellow life coach Annabelle Sorensen about some ways we can approach grief that doesn't make it as disgusting to swallow.