Just because a thought is true, doesn't mean it's useful to think. How many thoughts are you holding on to because they are "just true" even though they are stopping you from being the person you want to be? Today I talk about the option you didn't know you had to stop thinking true thoughts (and even ones that you think are true but probably aren't). Join me and the other Firmly Founded coaches for our live event Monday, October 10th, 2022 at 6pm Mountain Time "Taming Your Emotional Monsters!" It will help teens and parents better face difficult and unpleasant emotions. Register Here: https://us06web.zoom.us/webinar/register/2016649315226/WN_ifiQPmJuSMmn5fW-AtY5qQ