I give teens three steps on how to chop anxiety, stress, and overwhelm down to size! This episode is the audio version of the video training. If you want access to the video AND downloadable PDF, then go to www.joeymascio.com/anxiety and sign up. This will also trigger the BONUS Villain to Mentor parent workshop if you sign your teen up for a two-week free trial to Sidekick to Hero.

If you've already signed up for the Axing Anxiety Starter Pack and you're ready to get your teen more engaging mental resilience training, then go to sidekicktohero.com to start your free trial TODAY!