Change is a constant part of life, especially for teens. Whether it’s something small like a schedule change or something huge like moving to a new school or dealing with a family breakup, change can feel overwhelming. In this episode, Joey Mascio breaks down two levels of change: the small, everyday disruptions, and the big, life-altering events. Learn how to roll with the punches, handle shifting friendships, navigate changes in family dynamics, and come out stronger.

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My new course for tweens and teens, "Get Stuff Done and Have More Fun" is now live! It can only be accessed in my gamified mindset training app for teens, Sidekick to Hero. Go to www.sidekicktohero.com to start a two-week free trial.

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.