Creating Focus
S1:E24

Creating Focus

Summary

I coach lots of teens and young adults who say they get distracted easily. Whether it's because of something diagnosable, like ADHD, or whether they're just simply prone to distraction like the majority of people these days, the main issue with not being able to focus is not having enough interest in whatever it is you are needing to focus on. What if you could create interest and therefore create focus?

I coach lots of teens and young adults who say they get distracted easily. Whether it's because of something diagnosable, like ADHD, or whether they're just simply prone to distraction like the majority of people these days, the main issue with not being able to focus is not having enough interest in whatever it is you are needing to focus on.

What if you could create interest and therefore create focus?