Gen Z fell into the screen trap and became the walking unfocused, the socially starved, the sleep-deprived, and the endlessly scrolling. But you don’t have to turn! This week, we’re giving you the survival guide to escape the digital plague and stay fully alive.

Loved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero 

Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com